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Ayurveda, the traditional Indian system of medicine, views headaches as a symptom of imbalance in the body. The key principles of Ayurveda are based on restoring balance between the body’s three doshas (Vata, Pitta, and Kapha). An imbalance in these doshas can lead to recurring headaches and other ailments.

Ayurvedic Understanding of various headaches such as Migraine(Suryavartham), Hemicrania, Trigeminal neuralgia:

Vata Dosha: When Vata, associated with air and space, becomes imbalanced, it can cause dry, dull, or throbbing headaches. These are often linked to stress, dehydration, and irregular lifestyle habits.

Pitta Dosha: Pitta, associated with fire and water, governs heat and intensity. When Pitta is aggravated, it can lead to intense, sharp, and throbbing headaches, often accompanied by nausea and sensitivity to light.

Kapha Dosha: Kapha, related to earth and water, governs stability. When Kapha becomes imbalanced, it can result in a feeling of heaviness, congestion, or sinus-related headaches.

Ayurvedic Approach to Headache Relief:
Ayurvedic treatments focus on restoring harmony and balance in the body through a combination of dietary changes, herbal remedies, and lifestyle modifications. By addressing the root cause of the headache, Ayurveda provides a holistic approach that treats not just the symptoms but the underlying imbalances.

Understanding the Ayurvedic view of headaches can offer new insights into effective management techniques. By balancing the doshas, one can significantly reduce the frequency and intensity of headaches.