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 Introduction to diabetes as a lifestyle disorder

 Diabetes mellitus is one of the most prevalent lifestyle disorders today. Sedentary habits, unhealthy eating, stress, and poor sleep contribute to rising blood sugar levels, eventually leading to Type 2 diabetes. Left unmanaged, it can impact the heart, kidneys, nerves, and eyes.

How Ayurveda differs from conventional diabetes treatment
 Unlike conventional medicine, which focuses largely on controlling blood glucose with medication, Ayurveda addresses the root cause — lifestyle, digestion (Agni), and imbalances in Doshas. Ayurveda classifies diabetes as Prameha and offers a holistic approach: detoxifying the body, enhancing metabolism.

Key Ayurvedic herbs for blood sugar control

• Bitter Melon (Karela): Improves glucose metabolism
  
  
• Fenugreek (Methi): Enhances insulin sensitivity
  
  
• Gudmar (Gymnema Sylvestre): Known as “sugar destroyer”
  
  
• Turmeric (Haridra): Reduces inflammation and supports liver health
  

 Book a personalized consultation at Nagarjuna Ayurveda Diabetes Clinic today and start your natural journey toward balanced blood sugar!